There are many theories as to the cause of Anxiety and Depression, which centres on changes in brain biochemistry. In particular is the focus on…
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Transcript Hi Ladies Dr. Cris here with another part of the Womens Health Series, today I thought I would talk about PMS. What is it?…
Transcript Hi Ladies, Dr Cris here with another part of the Women’s Health Series. Today I thought I would talk about HRT. The good and…
Transcript Hi Ladies, Dr. Cris here with another part of the Women Health Series, today I thought I talked about heavy bleeding and heavy periods,…
Transcript Dr Cris here with another part of the Women Health Series, today we talk about Perimenopause, what is perimenopause? It’s the few years that…
Transcript Hi Ladies, welcome to Part 4 of the Women Health Series. In keeping with the last part of the Women Health Series I thought…
Transcript Hi Ladies, welcome to part 3 of the Women Health Series, today I thought I would discuss Progesterone, what it is, what it does,…
Transcript Hi Ladies, Dr. Cris here with Part 2 of my Women Health Series. Today I’ll discuss something called Oestrogen Dominance. Oestrogen dominance is very…
Transcript Hi Ladies Dr. Cris here with Part 1 of the Womens Health Series, today I thought I would look at how to recognise when…
Following are some ways in which your can balance your hormones naturally if you have an hormone imbalance. FOR WOMEN & MEN General advice for…
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Your Best Year Ahead: Small, Easy Steps to Wellness
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