Transcript Hi everyone, Dr Cris here bringing you the Ask Dr Cris Show. Today’s question comes from Sheree and she wants to know ‘how much…
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Transcript Hi everyone, Dr Cris here. I wanted to share with you why I became an Integrative Practitioner and what an Integrative Practitioner actually is….
Transcript Hi everyone Dr Cris here and I’d love to share with you a little bit about my story, and how I became Dr Cris…
How to Boost Your Metabolism: My 5 top tips In this episode of The Ask Dr Cris Show I answer a viewer’s question about how…
Episode 11 The Ask Dr Cris Show: Could my business stress be causing me damage? The Ask Dr Cris Show is now live. In this…
BOOK LAUNCH Healthy Habits, 52 Ways to Better Health Dear friends, family, and followers you are invited to join me on the 2nd September for…
Episode 5: The Ask Dr Cris Show: How Do I Age Gracefully? As a holistic doctor this is one of the most common questions I…
Why Can’t I lose Weight? Many people ask me ‘why can’t I lose weight?’, or ‘why can’t I shift the weight?’. My answer may surprise…
How much should I sleep is one of the most commonly asked questions that I field as a Medical Doctor. In this episode I answer…
Episode 2: #askDrCris show. How much water should an athlete drink in a day? The hydration needs of athletes differ from non-athletes-find out more by…
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Your Best Year Ahead: Small, Easy Steps to Wellness
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