Episode 11 The Ask Dr Cris Show: Could my business stress be causing me damage?
The Ask Dr Cris Show is now live.
In this episode I answer a viewer’s question as to whether stress is having an adverse effect on his health.
I also outline the signs to be on the look out for when stress is shifting from being helpful to harmful.
Please leave your health and wellness questions in the comments box below.
Holistic GP, Author ‘Healthy Habits, 52 Ways to Better Health‘