was successfully added to your cart.

12 Week Hormone & Weight Reset Program

Registrations are open!

Starting 1st September 2017, join us over 12 weeks to be healthier and happier as we get on top of fatigue, mood swings, fluid retention, hormonal mood swings and fertility issues. You’ll discover your unique hormone profile with diagnostic online hormone testing, the key causes of hormone imbalance and learn solutions to bring balance to both hormones and weight.

Latest Posts

September 14, 2017

0

Episode 78: The Ask Dr Cris Show: Bloating

By Cris Beer | The Ask Dr Cris Show | No Comments

Transcript Hi everyone and welcome to The Ask Doctor Cris Show. The next episode is about bloating and what causes bloating. It is really common…

September 12, 2017

0

Sunshine

The Healing Power of Sunshine

By Cris Beer | Good Health | No Comments

One of the major benefits to getting some sunshine exposure regularly is production of vitamin D, an important hormone-like substance that has numerous known and…

Read More

September 7, 2017

0

Episode 77: The Ask Dr Cris Show: Am I Fertile

By Cris Beer | The Ask Dr Cris Show | No Comments

Transcript Welcome to The Ask Dr Cris Show, the next question is about fertility. I often get asked by couples how do we know if…

September 5, 2017

0

Hormone Assailants

What are Hormone Assailants

By Cris Beer | Good Health | No Comments

A number of factors from genetic to lifestyle to even normal ageing can result in hormone imbalances. Hormones naturally decline as we age but there…

Read More

August 29, 2017

0

Food Cravings

Practical Strategies to Overcoming Your Food Cravings

By Cris Beer | Good Health | No Comments

There are a number of strategies that you may find helpful in overcoming food cravings including: Eat every 3–31⁄2 hours with good quality foods e.g….

Read More

August 22, 2017

0

Hungry

Why Do We Get Hungry?

By Cris Beer | Good Health | No Comments

It is not uncommon for me to hear patients describe how they can go the whole day without eating due to being busy with work…

Read More

August 15, 2017

0

anxiety

So What Causes Anxiety and Depression?

By Cris Beer | Good Health | No Comments

There are several theories as to the cause of anxiety and depression, which centre on changes in brain biochemistry. In particular is the focus on…

Read More

August 8, 2017

0

Anxiety

How Do You Know If You Have Anxiety?

By Cris Beer | Good Health | No Comments

Anxiety is part of the normal range of human emotions and is very common. It can range from mild, low level anxiousness about certain situations,…

Read More

August 3, 2017

0

seasonal produce

Delight in Seasonal Produce

By Cris Beer | Good Health | No Comments

Mother Nature is delightfully intuitive. She provides what we need in terms of nourishment all year round. In fact, she is so intuitive she provides…

Read More

Making a difference

Workshops with Dr Cris

Check out upcoming workshops and events, grab a friend and come along.

Ask Dr Cris Show

Dr Cris responds to questions asked by readers, get your questions answered.

Check out more articles and videos at the blog View the Blog

Featured In

© 2017 Dr. Cris. All Rights Reserved.