Planning really is the key to success when it comes to our health goals. Unfortunately just hoping one day we will have the time to get…
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During the party and holiday season many of us don’t focus on our health. It is really easy to get caught up in the busyness…
Transcript Hi everyone and welcome to The Ask Dr Cris Show. I often get asked, how do I know if I have an underactive thyroid?…
Transcript Hi everyone, welcome to The Ask Dr Cris Show. This question is about – how do I know if I have an over active…
Transcript Hi everyone and welcome to The Ask Dr Cris show. The next question is a sensitive one it is about miscarriage. What causes miscarriage?…
Transcript Hi everyone and welcome to The Ask Doctor Cris Show. The next episode is about bloating and what causes bloating. It is really common…
Transcript Welcome to The Ask Dr Cris Show, the next question is about fertility. I often get asked by couples how do we know if…
Transcript Hi everyone welcome to The Ask Dr Cris show, I’m often asked what supplements are going to help to boost my energy levels. What…
Transcript Hi everyone welcome to The Ask Dr Cris Show. Dana asked me recently what are some different snack alternatives? What can I eat when…
Transcript Hi everyone welcome to The Ask Dr Cris Show, I have often been asked about sleep studies and just this week I saw an…
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Your Best Year Ahead: Small, Easy Steps to Wellness
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