We have all heard it said how important it is to strengthen our core yet few people really know what this means. Core muscle strength is…
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Modern medicine has come such a long way. We have a range of screening tests currently available to us to detect many health conditions. Many of…
Your liver is the key detoxification organ in your body and is situated on the upper right side of your abdomen, just below the ribs on…
Many people nowadays suffer from either food allergies or intolerances. These general ‘food upsets’ can lead to some significant symptoms and can be quite debilitating for the…
Transcript Hi Ladies, welcome to Part 4 of the Women Health Series. In keeping with the last part of the Women Health Series I thought…
Health checks are completed by a doctor, usually a general practitioner (GP) or family physician, to detect a common, treatable, and potentially serious health condition….
Transcript Hi everyone, welcome to The Ask Dr Cris Show. This question is about – how do I know if I have an over active…
Here are some of the popular fad diets that are on the market today. Below is a quick overview of each diet and some of…
Article in Body and Soul Most of us know that we can turn to our GP when we have sore throat, an itchy rash, or…
Article in Body and Soul A lot of people think that when you come off a contraceptive like the pill (or other types of hormone…
