Transcript Hi everyone, Dr Cris here with The Ask Dr Cris show. Today’s question is about evening primrose oil and is it a benefit for…
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Here are some strategies for putting ‘your prescription’ of good habits into practice and they include: Strengthen Your Why – determine why is it you…
Transcript Hi again, Dr Cris here with the Ask Dr Cris Show. The next question is about contraceptives for women and which is the best…
Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question comes from Aaron he wants to know are super foods really that super? …
Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question comes from Julia she would like to know what are some natural treatments…
I was interviewed on the Medical Matters show about Osteoarthritis. Listen to the Podcast here. Show Notes 0:04 Welcome 0:24 About Osteoarthritis 1:00 Difference with rheumatoid…
Article in Herald Sun Book details how to lead a healthy and happy life. A HEALTHY mind, attitude and body are interconnected: you cannot have…
Listen to the Podcast Episode Here I was interviewed on the Bond Appetit Podcast and during the episode I answered the following questions: How do…
Article in Body and Soul These five areas of our life are known to have the greatest impact on our health, so get these “right”…
Article in Body and Soul If you’re exhausted all the time and can’t seem to get your energy levels up, it’s time to get back…
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Your Best Year Ahead: Small, Easy Steps to Wellness
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