Article in Body and Soul It can be difficult to distinguish between anxiety and stress as they can present in a similar way. There are,…
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Article in Nova Magazine Water is the single most important nutrient that our bodies need and it is involved in almost every bodily function. With around…
Article in Body and Soul I am taking medication for rheumatoid arthritis and was wondering what else I can do to manage this condition. Rheumatoid…
Transcript Dr Cris here with ‘The Ask Dr Cris Show’. Today’s question comes from Max and he wants to know ‘how do I fix my…
Article in Body and Soul I limit screen time for my young children but have noticed that they tend to slump when using the devices. What…
Article in Body and Soul Nowadays you can buy a supplement for just about anything. But do these actually work and should everyone be taking…
Transcript Hi, Dr Cris here with the Ask Dr Cris Show. Today’s question comes from Meg and she wants to know ‘how do I strengthen…
Article in Body and Soul I am 42 years old and came off the contraceptive pill several months ago and still haven’t got my period….
Article in Body and Soul I SUFFER from recurring thrush infections. What is causing this and what can I do about it? Recurrent thrush infection,…
Article in the Daily Telegraph But because they’re so common, you may have contracted them without even realising… 1. Stress Welts “Stress urticaria” results in…
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