Sleep is essential for life. Sleep is so significant for health and yet many of us try to get by with so little. Studies show…
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Transcript Hi everyone welcome to The Ask Dr Cris Show. Candida – I often get asked can I have Candida. Obviously we have heard of…
Transcript Hi everyone, welcome to the Ask Dr Cris show. Today’s questions comes from, well comes from me cause I get asked it so often….
Transcript Dr Cris here with the Ask Dr Cris Show. Today’s questions is quite topical and not one that I am asked often. Somebody is…
Transcript Hi everyone, Dr Cris here with the Ask Dr Cris Show. The next question is around HRT or hormone replacement therapy and does it…
Transcript Hi everyone Dr Cris here with the Ask Dr Cris Show. Today’s question is very specific to a type of problem that women would…
Transcript Hi everyone Dr Cris here with The Ask Dr Cris show. The next question is about intense flavours somebody’s craving things with intense flavour,…
A blood sugar imbalance can cause a range of health symptoms and, as a clinician, I am seeing more and more of these complications arise….
Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question is about food intolerances and what causes them and can hormone imbalance in…
Transcript Dr Cris here with The Ask Dr Cris show. Somebody is asking me how much exercise should they have, do in a week? Really…
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Your Best Year Ahead: Small, Easy Steps to Wellness
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