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metabolism Archives - Dr. Cris

Boost your metabolism

Healthy Lifestyle Challenge 38: Boost your Metabolism

By Cris BeerGood HealthNo Comments

Aside from what you may have heard your metabolism is not static but dynamic. Meaning that the speed of your metabolism can be changed. Many…

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September 23, 2019
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Hungry

Why Do We Get Hungry?

By Cris BeerGood HealthNo Comments

It is not uncommon for me to hear patients describe how they can go the whole day without eating due to being busy with work…

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August 22, 2017
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Metabolism

6 ways to naturally boost your metabolism

By Cris BeerGood HealthNo Comments

Metabolism refers to all the chemical processes going on continuously inside our bodies that maintain normal body functioning, including building and repairing our body tissues….

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April 11, 2017
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Episode 16: The Ask Dr Cris Show: How can I boost my metabolism?

By Cris BeerThe Ask Dr Cris ShowNo Comments

Transcript Hi everyone, Dr Cris here bringing you the ask Dr Cris Show.  Today’s question comes from Rochelle and she wants to know ‘how can…

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May 12, 2016
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Episode 17 The Ask Dr Cris Show: How to Boost Your Metabolism

By Cris BeerThe Ask Dr Cris ShowNo Comments

How to Boost Your Metabolism: My 5 top tips In this episode of The Ask Dr Cris Show I answer a viewer’s question about how…

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September 24, 2015
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