Transcript Hi everyone and welcome to The Ask Doctor Cris Show. The next episode is about bloating and what causes bloating. It is really common…
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Transcript Welcome to The Ask Dr Cris Show, the next question is about fertility. I often get asked by couples how do we know if…
Mother Nature is delightfully intuitive. She provides what we need in terms of nourishment all year round. In fact, she is so intuitive she provides…
Transcript Hi everyone, welcome to The Ask Doctor Cris Show. This week I had a question about high sex drive and what causes it. Now…
There is a big difference between ‘sleep’ and ‘rest and recovery’. Rest involves allowing our bodies and minds to be free from anxiety, worry and…
Transcript Hi everyone, welcome to The Ask Dr Cris show. David asked me about air conditioning recently. Is it bad to have it on all…
Habit Formation “the key to getting & staying healthy is found in your habits” When was the last time you did something for the first…
Transcript Hi everyone, welcome to the Ask Dr Cris show. Today’s questions comes from, well comes from me cause I get asked it so often….
Laughter really is great medicine. When was the last time you had a fantastic belly laugh? Laughter has been shown to not only be good…
Hi everyone, Dr Cris here with the Ask Dr Cris Show. Today’s question is about metabolic syndrome or Syndrome X. What is it? What can…
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