During the Bond Appetit show I answer questions around food struggles, diet and nutrition. Listen to the Podcast here Show Notes 0:00 Introduction 2:35 Ian asks how…
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Transcript Hi everyone, Dr Cris here. I wanted to share with you why I became an Integrative Practitioner and what an Integrative Practitioner actually is….
Transcript Hi everyone Dr Cris here and I’d love to share with you a little bit about my story, and how I became Dr Cris…
Transcript Hi everyone, Dr Cris here with The Ask Dr Cris Show. Today I have a question from Isaac pertaining to how much protein should…
Episode 13: What Causes Low Sex Drive? In this episode I answer a viewer’s question about what causes low sex drive. Low sex drive can…
Episode 12: The Ask Dr Cris Show: What causes painful periods? In this episode I answer a viewer’s question as to what causes painful periods….
How to Beat Travel Sickness In this episode of the Ask Dr Cris Show I answer Ralph’s question ‘how do I beat travel sickness?’. Remedies…
Episode 5: The Ask Dr Cris Show: How Do I Age Gracefully? As a holistic doctor this is one of the most common questions I…
Welcome to ‘The Ask Dr Cris’ show. This show is designed to answer YOUR health questions. As an integrative medical doctor my goal is to…
Integrative Medicine is a particular specialty of medicine where doctors are trained to combine evidence-based complementary to conventional medicine practices to achieve the most holistic…
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Your Best Year Ahead: Small, Easy Steps to Wellness
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