Article in Body and Soul It can be difficult to distinguish between anxiety and stress as they can present in a similar way. There are,…
Article in Body and Soul We all know what is feels like to overeat and be so full that we are almost physically sick. So…
Transcript Dr Cris here with the Ask Dr Cris Show. Bridget would like to know ‘how do I test for breast cancer?’ Obviously there has…
Article in Nova Magazine Water is the single most important nutrient that our bodies need and it is involved in almost every bodily function. With around…
Article in Body and Soul I am taking medication for rheumatoid arthritis and was wondering what else I can do to manage this condition. Rheumatoid…
Article in Body and Soul I limit screen time for my young children but have noticed that they tend to slump when using the devices. What…
Article in Body and Soul Nowadays you can buy a supplement for just about anything. But do these actually work and should everyone be taking…
Article in Body and Soul Feeling weighed down by Easter excess? Lighten the load with these simple tips. First up, I need to say that…
Transcript Hi, Dr Cris here with the Ask Dr Cris Show. Today’s question comes from Meg and she wants to know ‘how do I strengthen…
Article in Body and Soul I am 42 years old and came off the contraceptive pill several months ago and still haven’t got my period….