Hi everyone, Dr Cris here with the Ask Dr Cris Show. Today’s question is about metabolic syndrome or Syndrome X. What is it? What can…
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Allergies are becoming increasingly common with around one in three people presently suffering from some sort of allergy. Yet quite often people do not realise…
Transcript Dr Cris here with the Ask Dr Cris Show. Today’s questions is quite topical and not one that I am asked often. Somebody is…
Your liver is the key detoxification organ in your body. Along with removing toxins from the body, your liver processes food nutrients and helps to…
Metabolism refers to all the chemical processes going on continuously inside our bodies that maintain normal body functioning, including building and repairing our body tissues….
Transcript Hi everyone Dr Cris here with the Ask Dr Cris Show. Today’s question is about multivitamins, should we take them or should we not…
Here are some of the popular fad diets that are on the market today. Below is a quick overview of each diet and some of…
It is quite common for people to become overzealous with their exercise program especially if you are competing in a particular event. The endorphins, adrenalin…
Quite often I see newly motivated individuals start an exercise regime and shortly afterwards develop an injury. This can often be a disappointing setback. But…
Transcript Hi everyone Dr Cris here with The Ask Dr Cris show. The next question is about intense flavours somebody’s craving things with intense flavour,…
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