Transcript Hi everyone, Dr Chris here with The Ask Dr Cris Show. Today’s question comes from Sue, she wants to know could I have an…
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Transcript Hi everyone, Dr Cris here with The Ask Dr Cris show. Today’s question comes from the Liz, she would like to know am I…
Placebo – Is everything just in our mind? Insight asks how strong is the placebo effect, and how can we best utilise it? Dr. Cris...
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Know Your 5 Rights Change doesn’t have to be difficult but it does require a little knowledge on what to do. There are a lot…
Say Die to Dieting Part 2 The lure of dieting is a certain trap! Research have shown that only 2-5% of dieters are able to…
Say Die to Dieting Part 1 The lure of dieting is a certain trap! Research have shown that only 2-5% of dieters are able to…
Eating Healthy On a Budget Eating healthy does not have to be expensive. There are some tricks to eating healthy on a budget that everyone…
Superfoods with Special Guest Ronaldo Fulieri Superfoods are a popular buzz word currently. It seems that there are new ‘superfoods’ cropping up often. But what…
Sugar Addiction Sweet poison or just a normal part of our diet? Whether you are a sugar lover or opponent watch this short health vid…
Stress Less An estimated 70-90 percent of all modern-day ailments has been attributed to stress from headaches to abdominal pains, fatigue, recurrent infections, emotional problems,…
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Your Best Year Ahead: Small, Easy Steps to Wellness
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