Article in Body and Soul A lot of people think that when you come off a contraceptive like the pill (or other types of hormone…
Article in Get it Magazine The field of integrative medicine is a growing one with more and more general practitioners seeking incorporate a blend of…
Article in Body and Soul The need-to-know on Irritable Bowel Syndrome Irritable bowel syndrome (IBS) is a very common condition that affects around one in…
Article in the Daily Telegraph Want to feel healthier, have lots more energy and a trimmer waistline? In my new book “Healthy Habits, 52 Ways…
Article in Body and Soul I’m developing painful bunions. What can I do to minimise the discomfort? Bunions are a fairly common condition of the…
Transcript Dr Cris here with ‘The Ask Dr Cris Show’. Today’s question comes from Max and he wants to know ‘how do I fix my…
Article in Body and Soul If you’re not quite ready for a life of nappies and sleepless nights, freezing your eggs might seem like an…
Article in the Daily Telegraph But because they’re so common, you may have contracted them without even realising… 1. Stress Welts “Stress urticaria” results in…
Article in Body and Soul What is a ministroke? And what can you do to prevent a full stroke happening? A “ministroke” or transient ischaemic…
Itchy bottom, intestinal parasite: Strange diseases you’ve never heard of But because they’re so common, you may have contracted them without even realising… Stress welts…