Dr. Cris
0
  • About
    • About Dr Cris
    • In the Media
    • Workshops
  • Books
  • Hormone program
    • Member Login
    • My Account
  • Speaking
  • Blog
  • Contact
  • Book Download
  • 0
    was successfully added to your cart.

    Cart

Tag

holistic Archives - Dr. Cris

Rest and Recover

Your Best Year Ahead 5: Rest and Recover

By Cris BeerGood HealthNo Comments

There is a big difference between ‘sleep’ and ‘rest and recovery’. Rest involves allowing our bodies and minds to be free from anxiety, worry and…

Read More
May 18, 2022
Love3
Sleep Well

Your Best Year Ahead 4: Sleep Well

By Cris BeerGood HealthNo Comments

How much sleep do you get? Sleep is so vital for health and yet many of us try to get by with so little. Studies show…

Read More
April 20, 2022
Love3
Avoid Shrinking your Brain

Your Best Year Ahead 3: Avoid Shrinking your Brain

By Cris BeerGood HealthNo Comments

Alcohol & Your Brain Shrinkage Alcohol is a diuretic in the same way that caffeine is and therefore leads to dehydration in much the same way…

Read More
March 9, 2022
Love2
Drink to Good Health

Your Best Year Ahead 2: Drink to Good Health

By Cris BeerGood HealthNo Comments

Water is the single most important nutrient that our bodies need and it is involved in almost every bodily function. With around 60 per cent of…

Read More
February 9, 2022
Love2
Say Die to Dieting Forever

Your Best Year Ahead 20: Say Die to Dieting Forever

By Cris BeerGood HealthNo Comments

This might seem a harsh statement but dieting really does more harm than good. It can be hard to accept this when we are desperate to…

Read More
May 24, 2021
Love0
Liver Detox

Liver Detox 101: How to give your liver a post-party cleanse

By Cris BeerNewsNo Comments

Article in Body and Soul Feeling weighed down by Easter excess? Lighten the load with these simple tips. First up, I need to say that…

Read More
August 19, 2016
Love0

Episode 26: The Ask Dr Cris Show: What sort of person would benefit from seeing an holistic doctor?

By Cris BeerThe Ask Dr Cris ShowNo Comments

Transcript Hi everyone, Dr Cris here I often get asked who is that comes to see me? People come to see me when they have…

Read More
July 21, 2016
Love0
Huffington Post

Detox Myths Busted

By Cris BeerGood HealthNo Comments

Article in the Huffington Post The words liver detox can, for many, conjure up feelings of dread, despite the definite health benefits of cleaning up…

Read More
July 13, 2016
Love0

Episode 13: The Ask Dr Cris Show: Why I became a Holistic Medical Doctor

By Cris BeerThe Ask Dr Cris ShowNo Comments

Transcript Hi everyone Dr Cris here and I’d love to share with you a little bit about my story, and how I became Dr Cris…

Read More
April 21, 2016
Love0

Podcast: How to Smile through the Pain

By Cris BeerGood HealthNo Comments

23rd December 2015 I was invited onto the Luke and Susie Show to discuss ‘Eating an Elephant’ and the answer is one bite at a…

Read More
January 13, 2016
Love2
1 2 Next
register now
  • Healthy Liver by Dr. Cris Beer
    Add to cart

    Healthy Liver

    $29.99

Subscribe now to get your weekly simple health habit

I will share a health bite each week to help you achieve optimal health through simple habits.

Categories

  • Good Health
  • Healthy Lifestyle
  • New Years Resolutions
  • News
  • Nutrition
  • Podcast
  • Seasonal Health
  • The Ask Dr Cris Show
  • The Blog
  • Video
  • Womens Health Series

Archives

This web site is for informational purposes only. Consult your health care practitioner for any medical advice. The statements made on this web site and any of its publications have not been evaluated by regulatory bodies. This web site is not intended to diagnose, treat, cure or prevent disease.

© 2022 Dr. Cris. All Rights Reserved.

  • About
    • About Dr Cris
    • In the Media
    • Workshops
  • Books
  • Hormone program
    • Member Login
    • My Account
  • Speaking
  • Blog
  • Contact
  • Book Download