Article in Healthy Living A Fluid Situation Dehydration isn’t just a midsummer risk but a potentially fatal condition to which the medicated, active, and ill…
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Article in Body and Soul Why are the Food Intolerances on the Rise? More and more of us, it seems, are negatively affected by the…
Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question comes from Beth and she would like to know ‘why do I have…
Article in Get it Magazine Come winter do you always get sick? Well, you are not alone with studies indicating that the average adult has…
Recently I was interviewed on the 40+ Fitness Podcast. During the show I share the top 5 habits to incorporate in order to make a big…
Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question comes from Simon and he wants to know ‘how do I know if…
Article in Body and Soul Have you been guilty of looking up your health symptoms online? If the answer is yes (well, of course you…
Article in Body and Soul I am a 54-year-old woman and for the past three years I’ve had restless legs at night. What is causing…
Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question comes from Pam and she wants to know ‘how do I lower my…
Article in the Daily Telegraph Want to feel healthier, have lots more energy and a trimmer waistline? In my new book “Healthy Habits, 52 Ways…
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