Article in Body and Soul A lot of people think that when you come off a contraceptive like the pill (or other types of hormone…
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Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question comes from Tracey and she would like to know ‘how can I prevent…
Article in Healthy Living A Fluid Situation Dehydration isn’t just a midsummer risk but a potentially fatal condition to which the medicated, active, and ill…
Article in Body and Soul Why are the Food Intolerances on the Rise? More and more of us, it seems, are negatively affected by the…
Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question comes from Beth and she would like to know ‘why do I have…
Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question comes from Beck and she wants to know ‘how do I break a…
Article in Get it Magazine Come winter do you always get sick? Well, you are not alone with studies indicating that the average adult has…
Recently I was interviewed on the 40+ Fitness Podcast. During the show I share the top 5 habits to incorporate in order to make a big…
Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question comes from Robyn and she wants to know ‘what’s the best exercise…
Article in Body and Soul Dieting really does more harm than good in the long-term. It can be hard to accept this fact when we…
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