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doctor Archives - Dr. Cris

Health Check

Your Best Year Ahead 31: Have a Health Check

By Cris BeerGood HealthNo Comments

Health checks are completed by a doctor, usually a general practitioner (GP) or family physician, to detect a common, treatable, and potentially serious health condition….

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August 9, 2021
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Overstimulation

Your Best Year Ahead 27: Avoid Overstimulation

By Cris BeerGood HealthOne Comment

We seem to be living in an overstimulated society and are constantly being bombarded by ceaseless activities, forms of entertainment, social media and overflowing schedules….

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July 12, 2021
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Digest

Your Best Year Ahead 23: Digest Well

By Cris BeerHealthy LifestyleNo Comments

Poor digestion is a major contributor to not feeling well. The important thing to realise about digestion is that what goes in should not resemble what…

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June 14, 2021
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Overcome cravings

Your Best Year Ahead 19: Overcome Cravings

By Cris BeerGood HealthNo Comments

Cravings often arise because of our appetites. Appetite is different to hungry in that whilst hunger is a physiological need for food when our blood sugar…

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May 17, 2021
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Boost your metabolism

Healthy Lifestyle Challenge 38: Boost your Metabolism

By Cris BeerGood HealthNo Comments

Aside from what you may have heard your metabolism is not static but dynamic. Meaning that the speed of your metabolism can be changed. Many…

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September 23, 2019
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Health Check

Have you had a Health Check this Year?

By Cris BeerGood HealthNo Comments

Health checks are completed by a doctor, usually a general practitioner (GP) or family physician, to detect a common, treatable, and potentially serious health condition….

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November 30, 2017
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In the Media: 4 things that you didn’t know your doctor could help you out with

By Cris BeerNewsNo Comments

Article in Body and Soul Most of us know that we can turn to our GP when we have sore throat, an itchy rash, or…

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October 31, 2016
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In the Media: The Pill After-Effects: What happens when you come off birth control

By Cris BeerNewsNo Comments

Article in Body and Soul A lot of people think that when you come off a contraceptive like the pill (or other types of hormone…

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October 26, 2016
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bunions

In the Media: I’m developing painful bunions

By Cris BeerNewsNo Comments

Article in Body and Soul I’m developing painful bunions. What can I do to minimise the discomfort? Bunions are a fairly common condition of the…

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September 12, 2016
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Episode 22: The Ask Dr Cris Show: How Often Should You See a Doctor?

By Cris BeerThe Ask Dr Cris ShowNo Comments

Transcript Hi everyone, Dr Cris here with The Ask Dr Cris Show.  Today’s question comes from Simone and she wants to know ‘how often should…

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June 23, 2016
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This web site is for informational purposes only. Consult your health care practitioner for any medical advice. The statements made on this web site and any of its publications have not been evaluated by regulatory bodies. This web site is not intended to diagnose, treat, cure or prevent disease.

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