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water Archives - Dr. Cris

Water Intake

What If You Do Not Like Water?

By Cris BeerGood HealthNo Comments

On occasion I meet individuals who do not like drinking water because they find it too plain. This is often the case if someone’s taste…

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October 31, 2017
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Water intake

How to Increase your Water Intake

By Cris BeerGood HealthOne Comment

The single most important nutrient that our bodies need is Water and it is involved in almost every bodily function. With around 60 per cent…

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May 16, 2017
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water

Drink to Good Health

By Cris BeerNewsNo Comments

Article in Nova Magazine Water is the single most important nutrient that our bodies need and it is involved in almost every bodily function. With around…

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August 29, 2016
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The Ask Dr Cris Show Episode 2 ‘How Much Water Should I drink?’

By Cris BeerThe Ask Dr Cris ShowNo Comments

Episode 2: #askDrCris show. How much water should an athlete drink in a day? The hydration needs of athletes differ from non-athletes-find out more by…

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August 10, 2015
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  • About
    • About Dr Cris
    • In the Media
    • Workshops
  • Books
  • Hormone program
    • Member Login
    • My Account
  • Speaking
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