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Sunshine Archives - Dr. Cris

Get Some Sunshine

Get Some Sunshine

By Cris BeerGood HealthNo Comments

Mostly all living things require sunshine and we are no exception. There are reasons we tend to feel happier on a sunny day – our…

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September 30, 2020
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Sunshine

Healthy Lifestyle Challenge 47: Get Some Sunshine

By Cris BeerGood HealthOne Comment

The majority of all living things require sunshine and we are no exception. There is a reason we tend to feel happier on a sunny…

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November 26, 2019
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Boosting Vitamin D Levels

Boosting Vitamin D Levels

By Cris BeerGood HealthNo Comments

The majority of all living things need sunshine and we are no exception. There is a reason we tend to feel more contented on a…

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October 11, 2018
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Sunshine

The Healing Power of Sunshine

By Cris BeerGood HealthNo Comments

One of the major benefits to getting some sunshine exposure regularly is production of vitamin D, an important hormone-like substance that has numerous known and…

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September 12, 2017
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