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Sugar Archives - Dr. Cris

Sugar Addiction

Do you have a sugar addiction?

By Cris BeerGood Health, NewsNo Comments

Maintaining our blood sugar levels and preventing insulin spikes is important to prevent weight gain, mood swings, fluctuating energy, insulin resistance and, ultimately, type 2 diabetes. …

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March 20, 2018
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Sugar

Are you addicted to Sugar?

By Cris BeerGood Health2 Comments

What is So Bad About Sugar? Sugar intake is not harmful in small amounts, however if you are having sugar in excess it can lead…

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March 6, 2017
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Episode 33: The Ask Dr Cris Show: Is Sugar Really That Bad?

By Cris BeerThe Ask Dr Cris ShowNo Comments

Transcript Dr Cris here with the Ask Dr Cris Show. Today’s question comes from Jack and he wants to know ‘is sugar really that bad…

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September 8, 2016
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Huffington Post

Detox Myths Busted

By Cris BeerGood HealthNo Comments

Article in the Huffington Post The words liver detox can, for many, conjure up feelings of dread, despite the definite health benefits of cleaning up…

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July 13, 2016
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  • About
    • About Dr Cris
    • In the Media
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