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Seasonal Health Archives - Dr. Cris

seasons

Healthy Lifestyle Challenge 12: Eat with the seasons

By Cris BeerHealthy LifestyleNo Comments

Mother Nature is wonderfully intuitive. She provides what we need in terms of nutrition all year round. In fact, she is so intuitive she provides certain…

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March 25, 2019
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‘Tis the Season to Be Healthy

By Cris BeerGood Health, Seasonal HealthNo Comments

During the Christmas silly season many of us go, well, just that, a little bit silly when it comes to our health. It is really…

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December 21, 2014
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