It is quite common for people to become overzealous with their exercise regimen. The endorphins, adrenalin and serotonin released during exercise can be addictive to the point…
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It is quite common for people to become overzealous with their exercise regimen. The endorphins, adrenalin and serotonin released during exercise can be addictive to the point…
Transcript Dr Cris here with The Ask Dr Cris Show. Today’s question comes from Simon and he wants to know ‘how do I know if…