dieting Archives - Dr. Cris

Say Die to Dieting Forever

Your Best Year Ahead 20: Say Die to Dieting Forever

By Cris BeerGood HealthNo Comments

This might seem a harsh statement but dieting really does more harm than good. It can be hard to accept this when we are desperate to…

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May 24, 2021

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Yoyo Dieting Mindset

Do you have a Yo-Yo Dieting Mindset?

By Cris BeerGood HealthNo Comments

Dieting really does more harm than good, it can be hard to accept this when we are desperate to achieve weight loss. We often feel…

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November 19, 2020

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Do you have a Yo-Yo Dieting Mindset?

Do you have a Yo-Yo Dieting Mindset?

By Cris BeerGood HealthNo Comments

Dieting really does more harm than good and it can be hard to accept this when we are desperate to achieve weight loss. We often…

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July 11, 2017

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