We all have happy hormones in our brain and at certain times in our lives and under certain circumstances these can be higher or lower in…
There are many theories as to the cause of Anxiety and Depression, which centres on changes in brain biochemistry. In particular is the focus on…
Anxiety is very common and part of the normal range of human emotions that you can experience. It can range from mild, low level anxiousness…
There are several theories as to the cause of anxiety and depression, which centre on changes in brain biochemistry. In particular is the focus on…
Anxiety is part of the normal range of human emotions and is very common. It can range from mild, low level anxiousness about certain situations,…
Article in Body and Soul It can be difficult to distinguish between anxiety and stress as they can present in a similar way. There are,…
Transcript Hi everyone, Dr Cris here with The Ask Dr Cris show. Today’s question comes from the Liz, she would like to know am I…
Episode 8: The Ask Dr Cris Show: What is the difference between stress and anxiety? In this episode I answer a viewer’s question: what is…