12 Week HWR Program
$197 one time payment
Discover your individual hormone profile and get on top of the following:
- Bloating
- Excess body fat
- Fatigue
- Hormonal mood swings
- Menstrual period issues
- Fluid retention
- Hot flushes
- Low sex drive
- Acne
- Fertility issues
Program Benefits:
- Diagnostic online hormone testing
- Step-by Step video modules and workbook
- Private group support
- Practical examples
- Bonus videos and resources
During the program I will take you through the following outline:
Week 1 – Understanding Hormones
Week 2 – Your Individual Hormone Profile
Week 3 – The Key Causes of Hormone Imbalance – Lifestyle causes Part 1
Week 4 – The Key Causes of Hormone Imbalance – Lifestyle Causes Part 2
Week 5 – The Key Causes of Hormone Imbalance – Medical Conditions
Week 6 – The Key Causes of Hormone Imbalance – Environmental Impacts
Week 7 – How to Balance Your Hormones – The Importance of Planning
Week 8 – How to Balance Your Hormones – Key Dietary Changes
Week 9 – How to Balance Your Hormones – Addressing Stress
Week 10 – How to Balance Your Hormones – Hormone Balancing Supplements
Week 11 – How to Live with Balanced Hormones – Staying Motivated
Week 12 – How to Live with Balanced Hormones – Staying above the ‘Red Line’ to balance for life
Review full program outline and videos here
