Many people do not realise what not forgiving is until they finally let go. Holding onto a major resentment can lead to a range of…
Read More
Many factors can impact libido including low testosterone levels, fatigue, pain, anxiety and stress, depression, relationship stress and poor communication, as well as erectile dysfunction….
Our sex hormones play such an imperative part in our overall well-being and health. Basically they make us who we are. Studies have shown that…
Brain alpha waves are a type of brain frequency that indicates that your brain is in a wakeful state of resting. This means that you…
There are many theories as to the cause of Anxiety and Depression, which centres on changes in brain biochemistry. In particular is the focus on…
Anxiety is very common and part of the normal range of human emotions that you can experience. It can range from mild, low level anxiousness…
Transcript Hi Ladies Dr. Cris here with another part of the Womens Health Series, today I thought I would talk about PMS. What is it?…
Transcript Hi Ladies, Dr Cris here with another part of the Women’s Health Series. Today I thought I would talk about HRT. The good and…
Transcript Hi Ladies, Dr. Cris here with another part of the Women Health Series, today I thought I talked about heavy bleeding and heavy periods,…
Transcript Dr Cris here with another part of the Women Health Series, today we talk about Perimenopause, what is perimenopause? It’s the few years that…
