Next intake for the 12-Week Hormone & Weight Reset Program coming soon.

Tired? Bloated? Stressed?

It doesn’t have to be this way. The lifecycle of a woman’s hormones is a complex science with practical solutions to find balance.

Discover your individual hormone profile and get on top of the following:

  • Bloating
  • Excess body fat
  • Fatigue
  • Hormonal mood swings
  • Menstrual period issues
  • Fluid retention
  • Hot flushes
  • Low sex drive
  • Acne
  • Fertility issues

Program Benefits:

  • Diagnostic online hormone testing
  • Step-by Step video modules and workbook
  • Private group support
  • Q&A sessions with Dr Cris
  • Practical examples
  • Bonus videos and resources

During the 12-Week Hormone & Weight Reset Program I am going to take you on a journey that includes:

A comprehensive diagnostic online hormone test to determine where your hormones are sitting and then we will use the test to gauge your Hormone Specific profile to create a strategy for you over the next 12 weeks.

Step-by Step video modules that will aid you in completing the workbook so that you stay on track for success over the 12 weeks.

A private group for support and assistance as well as live group Q&A sessions with me.

Practical examples and case studies to help you on your journey as well as bonus videos and resources.

Come on the journey with me to become a healthier and happier you!

Sign up to the waitlist today and I will let you know when the next program is starting.

Get on the wait list today

Just enter your details into the form and you’ll be the first to know when registrations open.

Who is Dr. Cris?

As an expert in nutritional medicine Dr Cris specialises not just in the prevention and treatment of illnesses, but in the attaining of optimum health. She believes that this state is achievable for anyone and passionately shares this message as a media personality and regular contributor to body+soulgold coast eyeHavenGet ItIndulge, as well as on Juice FM and 4CRB radio. She is the health and medical contributor to L’amour TV and Ashy Bines Bikini Body Challenge and was the health consultant to The Biggest Loser retreat.

Dr Cris believes a person can develop resistance to illnesses that plaque our society today including premature ageing, obesity, diabetes, heart disease, cancer, osteoporosis, emotional and mental health problems, as well hormonal problems. By employing simple strategies Dr Cris believes that a restoration of health and vitality can be achieved.